A psychospiritual counselor is someone who holds the physical, psychological, and spiritual aspects of one's being together in assessment, diagnosis, and treatment. Many people find that counselors trained in western psychology do not have the experience, skills, or care to include their deep spirituality in therapy, often to their detriment. As someone whose spirituality pervades every aspect of their life, I understand the importance of including it throughout the entirety of the therapeutic process.

My credentials are:

• B.A. in psychology, University of Northern Colorado.

• M.A. in clinical mental health counseling, Regis University.

• Licensed Professional Counselor (LPC), state of Colorado, USA.

• Licensed Addiction Counselor (LAC), state of Colorado, USA.

• Extensive post-graduate training in treating complex PTSD through somatic psychology, parts work, and relational healing.

• Graduate of a 9-month global mentorship program with Mariana Caplan on the intersection and integration of psychology, spirituality, psychedelics, student-teacher dynamics, and spiritual community dynamics.

• 3-month teacher training in Kundalini Hatha Yoga level I with Trika Mahasiddha Yoga (TMY).

It depends! For those people coming for dedicated trauma processing, I recommend weekly sessions or twice a month at a minimum. For those coming to address any other issues, we will establish a frequency that is appropriate for you. It can also change throughout the counseling process as things improve in your life or you find that you need more support.